Quote:
Originally Posted by AnonymousGender  i know how to restrict isha`allah i shouldnt put on weight in the past i was weak and gave in because my family was worried but i am different now.
i am 5ft3 and i am 8.6 stones  for my height i should be 7.5 max.
anon thank you is just complicated. i suck . |
Your Body Mass Index (BMI) is in the normal range. For someone 5feet 3 inches, 120 pounds (=8.6 stones), your BMI is 21.3. Normal weight = 18.5-24.9 BMI. You're overweight if your BMI is over 25.0 and obese if over 30.0. You're no where near those numbers.
See here:
http://www.nhlbisupport.com/bmi/
I think your stressing too much. Let it go, eat normally, exercise regularly, and you should be fine
وَأَنَّهُ هُوَ أَضْحَكَ وَأَبْكَى
And that it is He who makes [one] laugh and weep..
[an-Najm: 43]
"
However, keep in mind that you must instruct the people with kindness and mercy. Don’t take this answer and shove it in their faces. Be kind, gentle and patient." -
Imam Suhaib Webb, advising after giving an answer.
O Allah, Lord of Jibril, Mika'il and Israfil, Creator of the heavens and the earth, Knower of the unseen and the seen, You will judge between Your servants concerning that wherein they differ. Guide me with regard to that wherein there is dispute concerning the truth by Your leave, for You guide whomsoever You will to the straight path.
Oh Allah, I seek refuge in You lest I misguide others, or I am misguided by others, lest I cause others to err or I am caused to err, lest I abuse others or be abused, and lest I behave foolishly or meet with the foolishness of others.