Quote:
Originally Posted by Tagrid  salam bro iky...
try exercising evryday....slowly n for a short time at first, but gradually increse da rate n da tym u do it as da days go by....am sure it will increase insha'allah....  ....i no myn did after alot of netball n basketball ...try games lyk dat...dey reallyyyy help   |
Cool!
But i'm scared to go out in the cold.... BRRRRR .......... Cold London Winters....
it's only started to get warmer today....Shud be ok frm Saturday.
but thanx 4 da help sis.
Will start my stamina regieme again after my exams...as well as gaing a bit more weight too....