POWER OF THOUGHTS CHAPTER 8
Minute sensitive waves of our
thought-current are constantly and
habitually scattered and wasted in the
outer directions towards the
materialisitic world, and are
spent, absorbed and lost in materialism. These
extroverted thought-waves have to be
collected, concentrated and directed inwards to the source of all powers, i.e.
our souls.
This is practically a
Reverse Process of mind
From --
habitual, unconscious process of
extroversion in which we are
frittering away and spending up our latent inherent power and making our mind and body
weak and exhausted.
To:
introspection, i.e.,
directing our thought-waves
inwards by concentration, contemplation and
meditation on Divinity -- the source of all Powers.
By this
Reverse Process, we
conserve and strengthen our energy and
augment our inherent power by
contact with and
reflection from the Omnipotent Divinity.
This reverse Process of mind, called
Meditation, has been defined and described in the past in numerous scriptures by Spiritual Masters, and various methods have been suggested and prescribed for its practice from time to time.
The easiest process of meditation is to concentrate the mind on the
Divine Words, i.e.
Gur-Mantar, and
repeat it continuously for some minutes in the beginning. The duration of meditation should be increased gradually with practice. Sit in a comfortable posture in a reserved room, close your eyes and meditate at a fixed time regularly, both morning and evening, and also at any other available time during the course of the day; even during
sleepless intervals of night. Keep reminding your mind to avail(take advantage) of all possible opportunities, without letting off a single one, in
repeating the Gur-Mantar. Repeat the Gur-Mantar in a slow voice, so that you may hear the whisper yourself. By this simple method, concentration on the Word becomes easy and smooth.(through continued, persistent practice)
This is, of course, the
preliminary technique, meant for the beginner.
In due course, with
consistent un-interrupted practice of repetition, the
Gur-Mantar will
imperceptibly dissolve into Shabad, i.e.,
Word-Less WORD, vibrating with sublime thrill, bliss, joy and love. At this stage,
Simran or meditation becomes effortless, automatic, spontaneous and enjoyable.
To attain such an exalted state of
Blissful Consciousness, the following pre-requisites are essential: -
minimum involvement in worldliness,
complete detachment,
complete and utter discard of Ego,
unflinching faith in Divinity,
intense devotion to Guru,
selfless, loving and devotional service,(seva)
regular, faithful, meditation on
Naam,(simran)
inspiring company of illuminated and Enlightened
Souls, viz
God-Men,(sangat)
and Guru's Grace.
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