Dear forum users,

I come to you at a time of desperation.

I'm so ashamed at my actions but I feel i should own up. I have on two occassions hit my dog quite badly. I feel so awful and i love my dog so much. I stopped when the dog yelped in pain and I feel so disgusting. I don't know why I did it, i'm not proud. I don't want to blame anything thats happened in my life on my behaviour.

What can i do for repentance on these actions and please how can i seek help from Allah for helping me rid these evil impulses. I'm under so much pressure and stress at the moment i feel like i'm losing my grip.