http://www.boston.com/bostonglobe/ideas/naps/

45 minutes to improves learning and memory? Interesting.

great post. jazak Allah khayr

HA! And people think I'm lazy!
That's it more sleep for me!
On a serious note, Jazakallahukhair for the enlightening info, hopefully this should help me for my final year as I'm seriously starting to feel sleep deprived..unfortunately for me it shows as well....