Asalaam wa'alaikum
I need help for intentions. I have and OCD problem and I really need help how to make intentions for salaah and wudu properly. It takes me about 5 mins just to make an intention for wudu or salaah and it really is time consuming so please help me how to I make an intention I know that they say the intention must come from your heart but what does that mean? What I do is I think of each individual word in my head and say "O' Allah Ta'ala I am reading my (e.g) three fard Maghrib Salaah for you now'" but I know that Is bit correct a it's coming from my head so please guide me on how to make my intention correctly
Jazakallah or your time
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How are intentions supposed to be made?
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