Discuss with one’s family members matters pertaining to Deen before going to sleep whether it is in the form of reading some Islamic Books or narrating some incidents of Sahabah etc
To sleep in the state of Wuzu
To make the bed yourself
Dust the bed thrice before retiring to bed
One should change into some other clothes e.g.pyjamas before going to sleep
It is Sunnah to sleep immediately after Isha Salaah
To apply surmah in both the eyes
To brush the teeth with a miswaak
To sleep on the right hand side
To sleep with the right palm under the right cheek
To keep the knees slightly bent when sleeping
To refrain from sleeping on ones stomach
To sleep on a bed or to sleep on the floor are both sunnah
To face Qiblah
To recite Surah Mulk, before sleeping
To recite Ayatul Kursi
To recite Surah Ikhlaas, Surah Falaq and Surah Naas before sleeping 3 times and thereafter blow over the entire body thrice
Recite Tasbeeh-e-Fathima before sleeping = Subhan'Allah x33 Alhamdulillah x33 and AllahuAkbar x34
To recite the dua before sleeping
To wake up for Tahajjud Salaah
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