any advice

[AnonymousPoster]

how do you keep yourself content i am such as emotional person i cant seem to get the balance in my life. One minute im so hyper next minute im so so so down. I dont even know why well i have my problems like everyone else but im just prone to depression i just dont know how to come out of it. When im down nothing seems to get me back up :cry:imsad:cry:

Any wise advice

[Zahida]

:bump1::sl: Yes. We all get days like that. Just keep your constant zikr recite anything you know from drood sharif ayat-ul-kursi, kul anything even if you are slowly repeating Allah, Allah, Allah........... InshaAllah you will start to feel the difference.:w:

[Snowflake]

remember death frequently inshaAllah

it helps to motivate us to do something for the here-after.. puts things into perspective.. suddenly our problems in the dunya seem irrelevant when we realise the test that lies ahead of us. May Allah make it easy for you. Ameen.