:salamext:
Lessons & tips
Try and avoid as many situations as you can where marijuana will be involved. Yes, I know it's hard to ditch your friends, but it's worth it.
Tell your stoner buddies you're trying to cut down. If they're real friends they'll understand. If they don't and try and force you into smoking, well you shouldn't be hanging around with those assholes anyway.
Find a good friend for support. Whenever you feel like reaching for that L, give them a call. They should be there to give you words of advice. This person should preferably be someone who does not do any drugs or someone who was once in the same boat as you.
Get rid of any weed paraphenalia you own. Either sell it or just throw it in the trash. Don't tell yourself you might need it again someday. You shouldn't if you're really dedicated to quitting.
Take it all one day at a time, and don't be too down on yourself if you give into the temptation of weed.
Try and go a day, then a week, then a couple weeks, then a month without weed. After a few weeks you should be feeling a lot better and life should be interesting enough for you without weed.
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