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Muhaba
08-19-2009, 01:20 PM
this ramadan i plan to lose 5 kg insha-Allah. every week i will post whether i reached my goal or not. if not, those reading the post should give me negative reps lol.
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glo
08-19-2009, 01:55 PM
That's a lot of weight to lose in just four weeks!
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Muhaba
08-19-2009, 05:44 PM
no it's not, i've done it before. its normal to 10 pounds in a month & there are more than 4 weeks till end of ramadan. i'm starting now, insha-Allah.
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Cabdullahi
08-19-2009, 07:58 PM
my aim is to stay healthy inshallah....to detoxify myself mentally
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penartist
08-21-2009, 06:00 PM
i shall have to say u guys are thinking like me! i so have a goal in my head, lets see if its achievable!

dont worry muhaba ill be ready with the abuse if u fail each week lol :-)
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true believer
08-21-2009, 06:14 PM
OMG im there wiz ya sis!, im tryna get more in shape body wise as i've let myself go in the holidays. u know...boredom and the fridge...not good combination. lol anyhow, i always thought you would GAIN weight because of starvetion. so i aint sure, dont u just put it bak on through the first thing you consume?
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Muhaba
08-22-2009, 09:27 AM
^ I didn't understand. You mean by metabolism slowing down? not sure.

Thank you, all, for the encouragement. I've lost a kg since I posted this. *smile* Lets see if i can keep it up. I plan to eat less for suhoor & iftaar and eat a full dinner after taraweeh. I've seen that eating less at iftaar makes praying taraweeh easier so eating less should help in the worship too.
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Banu_Hashim
08-22-2009, 10:16 AM
a group of my friends and me are planning to play football on saturdays about an hour before iftaar.
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Muhaba
08-22-2009, 10:29 AM
is that a good idea? won't you get thirsty?
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