Ramadan weight watch

[Muhaba]

this ramadan i plan to lose 5 kg insha-Allah. every week i will post whether i reached my goal or not. if not, those reading the post should give me negative reps lol.

[glo]

That's a lot of weight to lose in just four weeks!

[Muhaba]

no it's not, i've done it before. its normal to 10 pounds in a month & there are more than 4 weeks till end of ramadan. i'm starting now, insha-Allah.

[Cabdullahi]

my aim is to stay healthy inshallah....to detoxify myself mentally

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[penartist]

i shall have to say u guys are thinking like me! i so have a goal in my head, lets see if its achievable!

dont worry muhaba ill be ready with the abuse if u fail each week lol :-)

[true believer]

OMG im there wiz ya sis!, im tryna get more in shape body wise as i've let myself go in the holidays. u know...boredom and the fridge...not good combination. lol anyhow, i always thought you would GAIN weight because of starvetion. so i aint sure, dont u just put it bak on through the first thing you consume?

[Muhaba]

^ I didn't understand. You mean by metabolism slowing down? not sure.

Thank you, all, for the encouragement. I've lost a kg since I posted this. *smile* Lets see if i can keep it up. I plan to eat less for suhoor & iftaar and eat a full dinner after taraweeh. I've seen that eating less at iftaar makes praying taraweeh easier so eating less should help in the worship too.

[Banu_Hashim]

a group of my friends and me are planning to play football on saturdays about an hour before iftaar.

[Muhaba]

is that a good idea? won't you get thirsty?