View Full Version : How do you "recover" yourself from mental fatigue/stress?

10-05-2012, 08:42 AM

How to you recover after a long hard day of hard work and stress? I would love to hear it from you.

I do personally stop studying after 6pm(start studying after fajr), and I have fridays off. No reading at all. I go to the gym and after I have exercised I need some alone time for my self. I seclude myself in my room, do dikr, reading quran, reflect on things etc. That helps a lot. What about you? Please share! =)

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10-05-2012, 08:48 AM
i used to do dhikr and relax for sometime by closing my eyes and laying onto my bed. and it relieves all my stress

10-05-2012, 09:36 AM
I drink bubble tea and watch cat videos:p

10-05-2012, 10:06 AM
cats .... i love cats :)

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