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View Full Version : Lifting heavy weights is not always a good thing



insann
09-14-2013, 02:09 PM
Many people think that a big dude is a bad boy and really tough but in reality it is not true. Lefting weight will make you look a lot stronger than what you really are. To have some power try to do explosive workouts such jumping squats punching with dumbells and stuff like that.

A matter of fact Mohammad Ali NEVER left weights. But weights will make you look better so mix it up.
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