format_quote Originally Posted by
Mehnaaz
On a worldly note, I am also looking to lose 25 pounds. :)
Thanks in advance,
Mehnaaz
I'd recommend eating non-processed foods.
Just stick to the basics. Nuts, fruits, vegetables, certain grains... eat like an ape, basically.
Another easy thing to do is go for walks while listening to audiobooks.
They make the walks go by in an instant (if the book is something you enjoy, obviously)