Originally Posted by hassan_hassib
What is the root cause for your social anxiety and the thought process behind it? Is it what people will think of you, what they will say etc?
A Dua to help :ia: :).
رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي وَاحْلُلْ عُقْدَةً مِنْ لِسَانِي يَفْقَهُوا قَوْلِي
Rabb-ishrah li sadri, wa yassir li ‘amri, Wah-lul ‘uqdatam-min-li-saani, Yaf-qahuu qawlii
O my Lord! Open for me my chest (grant me self-confidence, contentment, and boldness); Ease my task for me; And remove the impediment from my speech, so they may understand what I say
[Surah Ta-Ha; 20:25-28]
A du’a that Musa (alayhis salam) made when proceeding to the court of Fir’awn (Pharoah) for the arguments (inviting him to Islam)