Asalamualykum brothers & sisters,
Please take the time to watch the short video below insha Allah:
One of the greatest means of feeling content and relaxed and of acquiring peace of mind is to remember Allah a great deal (dhikr).
That has a great effect in bringing contentment and peace of mind, and relieving worry and distress.
Allah says: “Verily, in the remembrance of Allah do hearts find rest.”
[al-Ra’d 13:28]