format_quote Originally Posted by
Highspirits19
I forgot to ask one more question, is there any surahs that can help relieve anxiety and stress? Thank you.
Salaam
DUA FOR DISTRESS AND GRIEF
‘Abdullah ibn Mas’ood (R.A) said: The Messenger of Allaah (sallAllahu alaihi wasallam) said: “There is no-one who is afflicted by distress and grief, and reads (the following dua) ’ but Allaah will take away his distress and grief, and replace it with joy.” He was asked: “O Messenger of Allaah, should we learn this?” He said: “Of course; everyone who hears it should learn it.”
Allaahumma inni `abduka wa ibn `abdika wa ibn amatika, naasiyati bi yadika maadin fiyya hukmuka ‘adlun fiyya qadaa`uka, as’aluka bi kulli ismin huwa laka sammayta bihi nafsaka aw `allamtahu ahadan min khalqika aw anzaltahu fi kitaabika aw asta’tharta bihi
fi `ilmi al-ghaybi `indaka an taj`al al-Qur’aana rabee’a qalbi wa noor sadri wa jilaa’a huzni wa dhihaaba hammi.
‘O Allah, I am Your slave, son of Your slave, son of Your maidservant, my forelock is in Your hand, Your command over me is ever executed and Your decree over me is just. I ask You by every name belonging to You which You have named Yourself with, or which you revealed in Your Book, or which You taught to any of Your creation, or which You have preserved in the knowledge of the Unseen with You, that You make the Qur’an the life of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety.
2) Allahumma inni a’oo-zu bika mi-nal-ham-mi wal-hazn, wa a’oo-zu bika mi-nal 'aj-zi wal-ka-sal, wa a’oo-zu bika mi-nal jub-ni wal-bukhl, wa a’oo-zu bika min gaa-la-ba tid-daynee wa khah-rir-ri-jaal.
Meaning: O Allah! I seek refuge with You from worry and grief, from incapacity and laziness, from cowardice and miserliness, from being heavily in debt and from being overpowered by (other) men.
see links below for the Arabic text:
1)
https://www.islamawareness.net/Dua/Fortress/034.html
2)
https://www.duasrevival.com/morning-...laziness-debts