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View Full Version : How Do I Master Sleeping Less?

10-09-2022, 01:00 PM
Currently I am sleeping 6 to 7 hours perday, Anyone here who sleeps like 4-5 hours? I want to master sleeping less.
BTW I am doing intermittent fasting since one year allhamdullilah if thats matters

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10-10-2022, 06:20 AM
Why? is it haraam to sleep 6 - 7 hours?

Why do we even sleep at all if it is just waste of our time?

Brother, Allah created us the way we are. We NEED at least 6 hours sleep a day.
Sleeping less than that is unhealthy. You won't notice it when you're still young but later on, you will built up more and more health problems.

10-10-2022, 11:36 AM
You are very fortunate to be sleeping 6-7 hours. Any less and you will experience psychological side effects, sooner or later on.

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