Natures own Remedy - Lose Weight With Vinegar
Apple Cider Vinegar benefits have been known for thousands of years. Produced from the fermentation of apples, it has been used as an antiseptic and a naturally occurring antibiotic and Hippocrates used it extensively on his patients. Apple Cider Vinegar was known to the Ancient Greeks and Romans for its medicinal benefits, for disinfecting wounds and for insect bites and snake bites and it's also mentioned in the Bible as an antiseptic and healing agent.
Apple Cider Vinegar contains over 90 vitamins, minerals, amino acids, and other compounds: lactic acid, amino acids, propionic acid, acetic acid, enzymes, potash and apple pectin Trace elements / Minerals - Phosphorous, calcium, sodium, fluorine, silicon, potassium, magnesium, iron, sulfur, chlorine and copper Vitamins - A, B1, B2, B6, C, E, Provitamin beta-carotene and Bioflavonoids
The Apple Cider Vinegar Diet
Most recenty, Apple Cider Vinegar has been "re-discovered" as an aid to weight loss. It was first used in this way by the Egyptians over 5,000 years ago when it was found to aid in detoxifying the body. As many toxins are stored in fat cells, releasing these naturally is a major step in weight loss - a healthy body finds it easy to lose weight! Apple Cider Vinegar helps to pull these impurities out of the cells and flush them from the body. Consequently, not only do you feel better and have more energy because these toxins aren't slowing down your body's natural processes, you lose weight easily and safely.
Taken in small quantities, 15 - 20 minutes before main meals, Apple Cider Vinegar can therefore help reduce appetite while promoting your body's fat burning potential. It naturally helps curb the appetite, gets rid of excess fluids and aids in burning fat.
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