/* */


View Full Version : Healthiest food the week

02-07-2006, 01:51 PM
The Healthiest food of the week

Information about Oranges

Oranges are one of the World's Healthiest Foods
This week we celebrate oranges as powerhouses of vitamin C, one of the body.s most important sources of antioxidant protection. Antioxidants combat free radicals, which have been associated with damage to cell structures, including DNA, and also have been linked to the increased risk of numerous diseases. Free radicals are not only increased through smoking, pollution and the over consumption of alcohol, but are also natural by-products of cellular metabolism, so it is a good idea to include as many antioxidant-rich foods in your Healthier Way of Eating as possible. Easy to carry in its protective skin, a juicy orange is the perfect morning starter, afternoon snack or after dinner dessert. One medium orange contains only 61 calories and provides 116% of the daily value for vitamin C!

Login/Register to hide ads. Scroll down for more posts
02-07-2006, 01:56 PM
JAzka'Allah khair for the info i'll try to eat more oranges Insha'Allah :) if its gonna benefit me so much

Hey there! Looks like you're enjoying the discussion, but you're not signed up for an account.

When you create an account, you can participate in the discussions and share your thoughts. You also get notifications, here and via email, whenever new posts are made. And you can like posts and make new friends.
Sign Up

Similar Threads

  1. Replies: 0
    Last Post: 09-14-2013, 02:27 PM
  2. Replies: 12
    Last Post: 08-24-2013, 06:04 AM
  3. Replies: 28
    Last Post: 10-27-2008, 05:01 PM
  4. Replies: 7
    Last Post: 07-20-2006, 01:38 PM
British Wholesales - Certified Wholesale Linen & Towels | Holiday in the Maldives


Experience a richer experience on our mobile app!