Fear...

[AnonymousPoster]

i have this fear inside me which i absolutley hate!!
like i get intimidated by people.. i get this sense of fear and my body feels num and weak!
like if someone hits me i dont retaliate because of fear! i try and telling myself "dont fear anyone but Allah" but i still do... when it comes to a fight i completely forget everything and my body goes so num and weak i get cold and start shivering..

i really need help on becoming mentally stronger so i dont get scared when someone wants to attack me or harm me in any way. i hate being afraid of people and being intimadted by people... i honestly just want to fear Allah....

please help me im very weak mentally and i hate it.

[AnonymousPoster]

:sl:

TRY TO VISIT A PSYCHOLOGIST FOR THIS PROBLEM. BECAUSE YOU HAVE A PHOBIA WHICH NEEDS TO BE TACKLED BY PROFESSIONAL HELP. JUST LOOK FOR IT AND INSHA ALLAH YOU'LL BE OK SOON (AMEEN).:thumbs_up

[sevgi]

i have this fear inside me which i absolutley hate!!
like i get intimidated by people.. i get this sense of fear and my body feels num and weak!
like if someone hits me i dont retaliate because of fear! i try and telling myself "dont fear anyone but Allah" but i still do... when it comes to a fight i completely forget everything and my body goes so num and weak i get cold and start shivering..

i really need help on becoming mentally stronger so i dont get scared when someone wants to attack me or harm me in any way. i hate being afraid of people and being intimadted by people... i honestly just want to fear Allah....

please help me im very weak mentally and i hate it.

why are ppl trying to harm u physically? thats the first problem u shud address...not how to deal with the attacks????

care to share so i mite be able to help u...

:)

[IbnAbdulHakim]

assalamu alaikum wa rahmatullah


i think you probably just have low self esteem bro, maybe partake in more social activities? :?

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[aadil77]

:sl:

^ I think the brother is saying, how can you just be afraid of Allah as you are supposed to be, and remove fears of everything else:hmm:

[-Elle-]

Well,this does have a lot to do with self-confidence and self-esteem.I totally live by the "Stand up for yourself no matter what" mindset,and I think that everyone should.No one is allowed to make you feel inferior.No ONE.Point blank.

Maybe you should try and figure out why your intimidated by people.Are you a shy person?Remember,throughout your life,you will have to deal with people,wether it be at work/school/events,and trust me,most of these people have nothing really intimidating about them.If you show them that your not a push over,that you stand up for yourself and your a confident person,chances are they won't bug you anymore or they'll respect you.Now I don't mean "go off and be a jerk to everyone,"lol,I mean apply this in a situation where you're being provoked.

If someone accidently nudges you while passing by or pushes you then apoligizes,you don't really need to do anything,just smile and say it's ok.:)

Be proud of who you are,everyone's one of a kind...try to be a bit more sociable and it'll ease your nervousness around people.

Hope it helps,

:w:

[jouju]

Be strong and ask Allah for help
Y not try analyse the reason for your fear..Do not let anyone intimidate you after all wat right does he / she has?
Confront ur fears
Plus try to avoid fights at all costs...unless u hav no option-a matter of defending islaam,ur dignity etc
Try to boost ur self-esteem..
Am praying for you

[AnonymousPoster]

i have this fear inside me which i absolutley hate!!
like i get intimidated by people.. i get this sense of fear and my body feels num and weak!
like if someone hits me i dont retaliate because of fear! i try and telling myself "dont fear anyone but Allah" but i still do... when it comes to a fight i completely forget everything and my body goes so num and weak i get cold and start shivering..

i really need help on becoming mentally stronger so i dont get scared when someone wants to attack me or harm me in any way. i hate being afraid of people and being intimadted by people... i honestly just want to fear Allah....

please help me im very weak mentally and i hate it.

I remeber I use to be like you long time ago. I am not sure but its probably because the society you came from. I was constantly beaten by parents, teachers, Muftis since my birth. So when I moved to west everything was very wierd for me. I remeber I never talked in class I was really scared of my teachers. I did very poorly in education got picked on a lot for not talking. But eventually I changed myself. But by the time I changed I graducated from highschool. So now I am upgrading myself to get into college. Also I volunteer alot more and work part time which helped me a lot. Workout this will help you alot.