Good luck with your page, anxiety is a horrible horrible thing, I've had it midly all my life but it suddenly flared up big time in 2010. It's died down again now but it takes time. I hope your page helps people.
Can i know which is the page. When i search "dealing with anxiety" afew pages showed.
And He gives you of all that you ask Him; and if you count Allah's favors, you will not be able to number them; most surely man is very unjust, very ungrateful.
Guys its easy to figure out the URL of the page. Its an FB page, and the link upthere was blocked but not all of it is blocked. So figure it out homie. Wham!
It was general anxiety disorder, I was stressed anyway because of uni work and my grandad being ill amongst other things and then something just triggered it one day. I don't get the breathing problems so much as feeling/being sick and shaking. And then because the feeling happened once I was scared it would happen again which of course meant it did happen. Now I recognise if the feeling is coming on and am able to control it more. What it first happens it feels like your whole life has changed. But, if I am to be positive I would say it has made me stronger.
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But, if I am to be positive I would say it has made me stronger.
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