Don't take your medicine with cold water
.Don't eat heavy meals after 5pm. Best sleeping time is 10pm to 4am.
Pray 5 times daily and than surely you will feel fit and fine. Don't lie down immediately after taking meal. Answer phone calls from left ear. When phone's battery is low to last bar, don't answer the call because he radiation is 1000 times stronger.
assalam o alikum
Thanks for sharing this informative thing with us. These small things has a great impact on our health but unfortunately we people don't take it seriously and fell ill in different diseases... May Allah protect us from the serious diseases ameen....
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