Walking without shoes

I remember when me and my working colleagues visited a village. Next day after salah subh that lead by the ustadz (Islamic teacher) in the group, we performed barefoot cross-country running. We didn't wear shoes because Mr.Ustadz told us that we should run without shoes sometimes.

Now I have a clue why Mr.Ustadz encouraged us to run barefoot.

May I know the reason why the prophet (PBUH) commanded him to walk barefoot ?...

format_quote Originally Posted by ardianto

I remember when me and my working colleagues visited a village. Next day after salah subh that lead by the ustadz (Islamic teacher) in the group, we performed barefoot cross-country running. We didn't wear shoes because Mr.Ustadz told us that we should run without shoes sometimes. Now I have a clue why Mr.Ustadz encouraged us to run barefoot.

anyways, you acted upon a hadith unknowingly tough

Hz sahaba ikram ra could never ask the reason when Rasul Allah s.a.w would command them.

format_quote Originally Posted by sister herb

I have seen many times when I read some hadith like this one that there is scientific or medical reason behind. In this case, walking barefoot is good for your entire body and health. It improves balance, helps blood circulation in the legs and the mobility of joints and muscles. It also protects feet against many skin diseases and helps to keep your skin health.

Subhanallah, thanks for the reply sister !!!!

You might find this helpful

Do you notice you feel better when you walk barefoot on the Earth? Recent research has explained why this happens.

Your immune system functions optimally when your body has an adequate supply of electrons, which are easily and naturally obtained by barefoot contact with the Earth.

Research indicates that electrons from the Earth have antioxidant effects that can protect your body from inflammation and its many well-documented health consequences. For most of our evolutionary history, humans have had continuous contact with the Earth.

It is only recently that substances such as asphalt, wood, rugs, and plastics have separated us from this contact.

It is known that the Earth maintains a negative electrical potential on its surface. When you are in direct contact with the ground (walking, sitting, or laying down on the earth's surface) the earth's electrons are conducted to your body, bringing it to the same electrical potential as the earth. Living in direct contact with the earth grounds your body, inducing favorable physiological and electrophysiological changes that promote optimum health.

There is an emerging science documenting how conductive contact with the Earth, which has is also known as Earthing or grounding, is highly beneficial to your health and completely safe. Earthing appears to minimize the consequences of exposure to potentially disruptive fields like "electromagnetic pollution" or "dirty electricity."

Some of the recent evidence supporting this approach involves multiple studies documenting Earthing's improvement in blood viscosity, heart rate variability, inflammation, cortisol dynamics, sleep, autonomic nervous system (ANS) balance, and reduced effects of stress.

The Ultimate Antioxidant and Anti-Inflammatory

Grounding or Earthing is defined as placing one's bare feet on the ground whether it be dirt, grass, sand or concrete (especially when humid or wet). When you ground to the electron-enriched earth, an improved balance of the sympathetic and parasympathetic nervous system occurs.

The Earth is a natural source of electrons and subtle electrical fields, which are essential for proper functioning of immune systems, circulation, synchronization of biorhythms and other physiological processes and may actually be the most effective, essential, least expensive, and easiest to attain antioxidant.

Modern science has thoroughly documented the connection between inflammation and all of the chronic diseases, including the diseases of aging and the aging process itself. It is important to understand that inflammation is a condition that can be reduced or prevented by grounding your body to the Earth, the way virtually all of your ancestors have done for hundreds if not thousands of generations.

For the rest of the article see http://articles.mercola.com/sites/ar...el-better.aspx