i've used this one before its ok but unfortunately i quit gym because i have a weakness
Weakness? I'm lost. I haven't been to the gym in 2 weeks sadly, I am going to Boxing Monday, and will be going 2x a week, then gym 3x a week until I am finally able to leave for the Army in a year and few months. .
Don't give up man, unless it's stuff like soft drinks, smoking, etc. I gave up soft drinks, fast food, well be honest, anything bad for me, I can't eat. I can't have caffeine anymore cause my stomach swells/shrinks (I forgot which, lol bad I know) and that's why I was getting sick all the time, doctor says just don't drink em, so I am free of anything with caffeine. Water, Skim Milk, and V8 are all I drink now. I don't think any of them have any, be a surprise to me.
25:36 And the true servants of the Most Merciful are those who walk the earth with humility and when the ignorant address them, they respond with words of peace.
As a avid boxer and weightlifter I would advise all of you to be carefull of becoming dependant on these suppliments. I was taking a product that contained Ephedrine and although it is banned now, it worked with great effectiveness. Although the side effects were harsh. Keep a normal deit, eat 5 times a day, watch your callorie intake.(mine is 12,000 callories a day just to keep up with my regement) you can use trusted supplements, but don't use them as a replacement for food.
As a avid boxer and weightlifter I would advise all of you to be carefull of becoming dependant on these suppliments. I was taking a product that contained Ephedrine and although it is banned now, it worked with great effectiveness. Although the side effects were harsh. Keep a normal deit, eat 5 times a day, watch your callorie intake.(mine is 12,000 callories a day just to keep up with my regement) you can use trusted supplements, but don't use them as a replacement for food.
God bless
12,000? I have never even heard of that high of a calorie-intake in Powerlifters, and they were 250lb+ competitors. Mine is 1500, I am down from 205 to 168, sadly I have lost a lot of my bench weight, even though I am keeping my protein intake on high. I am going to have to switch to higher carbed foods (wheat bread sandwhiches...yum) and I think I am going to go to Amplified for a Cardio Booster.
I have to ask, where are you getting 12,000 calories from? You must be eating so much food, how much weight are you gaining per week?
Hey there! Looks like you're enjoying the discussion, but you're not signed up for an account.
When you create an account, we remember exactly what you've read, so you always come right back where you left off. You also get notifications, here and via email, whenever new posts are made. And you can like posts and share your thoughts.
Sign Up
Bookmarks