I watched a video earlier of a doctor saying oral hygiene is scientifically linked to cardiovascular health. People who keep clean have healthier hearts.
Do you not say anything when he gives you incorrect change? A receipt/bill should be good in cases like these.
But yes, exercise is quite a stress reliever. I loved kickboxing...I want to start up again.
There are people who have been on the keto diet for years with only excellent results. Supplementing electrolytes is an absolute must on this diet, especially with sodium and magnesium. A range for fat is also necessary to continue proper hormone functions, and a certain amount of protein intake has to be achieved daily to prevent muscle loss. Weight lifting and HIIT is also recommending for muscle building/maintenance. Some also like to add in the benefits of intermittent fasting later on once ketosis is achieved because hunger cravings become obsolete. I wouldn't compare this diet to a hunger strike.
Anyways I tried it for 3 weeks and would like to try it again inshallah.
..i actually dont, in fact he lectures me sometimes..
Why havent you got this.. or this.. dont you want to make money?
..and usually talks about how i always look after him.
I must be a soft touch.
..mmmhh.. just box in the back room.. cardio..
No heavy bag.
..i dont know how people do it.. i think id be dead already if i didnt look after myself before i came here.
I havent used my legs properly in 3 years.. going to need a solid year when i leave this place.
..i miss football.
I think next time i will just tell him to leave.. and hope nothing bad happens.
If your not quicker in the head, very little else is going to count.
..
I think you just don't want to be rude, but he shouldn't be taking advantage of you. It doesn't have to be confrontational, but he is basically hustling you lol. I'm guessing you take care of him or something? He's an elderly man? So you feel bad asking for what's yours?
format_quote Originally Posted by M.I.A.
..hah.. was almost a coherent post, right?
Imo language and the word is the most powerful thing in this place..
I usually understand your posts. I can see how others can't though. You go on tangents..sort of melding the thoughts in your head and your reply together. One just has to decipher which is which
format_quote Originally Posted by M.I.A.
Here is a random website narration: please check before reading..
As the Prophet said, we all have a morsel of flesh in our bodies. If it is good, our whole is good and if it is not, then our whole body is spoiled.-
In reference to the heart.
You were correct:
“Surely, in the body there is a small piece of flesh; if it is good, the whole body is good, and if it is corrupted, the whole body is corrupted, and that is surely the heart.” [Bukhari]
I watched a video earlier of a doctor saying oral hygiene is scientifically linked to cardiovascular health. People who keep clean have healthier hearts.
Yeah that is true.A football (soccer) club didnt sign a contract with a football player because he had bad teethHe had a great physic,and was awesome player,but they were afraid that something would happen to his health.Thank you for reminding me of this
I watched a video earlier of a doctor saying oral hygiene is scientifically linked to cardiovascular health. People who keep clean have healthier hearts.
Alhamdulillah, that is true. Just keep brushing ur teeth.
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