How to fall in sleep faster

[Kiro]

Wake up earlier, maybe don't go to sleep after Fajr.

It is good to take naps between Zuhr and Asr

[darkbro]

It doesnt work to me..

I wish i can easily sleep at 10

[Kiro]

It doesnt work to me..

I wish i can easily sleep at 10

Try to wake up at 7 but dont fall asleep afterwards

also make dua

[OmAbdullah]

Try to wake up at 7 but dont fall asleep afterwards

also make dua

Muslims have to wake up earlier for salaatil-fajar. 7 in the morning is late.

[Kiro]

Muslims have to wake up earlier for salaatil-fajar. 7 in the morning is late.

Yes.

[eesa the kiwi]

chlorophorm

[darkbro]

Try to wake up at 7 but dont fall asleep afterwards

also make dua

I wake at 5. Adhan is 4.30

No sleep afterwards.

Kinda hard to sleep before 12..

[darkbro]

chlorophorm

....... are you sure you are mentioning the right drug

[Serinity]

I am like this:

isha is around 9:30-40, I sleep at 10:22 PM. Wake up 5 AM for Fajr. sleeps again at 6 AM....... wakes up 7 AM.

So about 7 hours minus 22 minutes, minus 1 hour, + 1 hour. around 7-8 hours.

Still sleepy in the morning.

And Allah knows best.

[talibilm]

It doesnt work to me..

I wish i can easily sleep at 10

Do wudu before sleeping and try adhkar or remembrance of Allah like 33 times subhanallah , alhamdulila, and 34 times Allahu akbar and read Ayatul Qursi. read la ilaha ilallah continuously untill you sleep. because satan distracts us whenever we do ibadha like Dhikr , so try this way try so that satan thinks it better you sleep than thinking anything else and earning virtues through Dhizkr , try this inshallah

[eesa the kiwi]

....... are you sure you are mentioning the right drug

tbh no i was thinking of the stuff that knocks you out but i was only kidding
@Kiro needs a nice warm glass of strawberry milk before bed

[darkbro]

tbh no i was thinking of the stuff that knocks you out but i was only kidding
@Kiro needs a nice warm glass of strawberry milk before bed

Isnt that drug used by rapist?

[noraina]

Assalamu alaykum

I go to bed at around 10 pm, wake up for Fajr and just stay up after that.

Those early hours of the morning are a special time - I'm not sure how to describe it but it just feels very special.

Also, if you stay up after Fajr you get to see the most *stunning* sunrises subhanAllah. My iPad is filled with pictures of the beautiful sunrises I have captured.

Pro tip: if you want to fall asleep easier, avoid any devices such as phones or computers at least a couple of hours before you sleep, they're like stimulators.

[noraina]

chlorophorm

Melatonin is the legal way of doing that. Once I heard someone gave it to their kids for a long car journey - a bit on the grey area of ethics, lol.

[eesa the kiwi]

Isnt that drug used by rapist?

No audhoo billah
Chloroform is an old fashioned anaesthetic
I don't think they use it much these days

[eesa the kiwi]

Melatonin is the legal way of doing that. Once I heard someone gave it to their kids for a long car journey - a bit on the grey area of ethics, lol.

Lol I think that's outside the grey area of ethics

[Kiro]

Also hot chocolate

[darkbro]

Do wudu before sleeping and try adhkar or remembrance of Allah like 33 times subhanallah , alhamdulila, and 34 times Allahu akbar and read Ayatul Qursi. read la ilaha ilallah continuously untill you sleep. because satan distracts us whenever we do ibadha like Dhikr , so try this way try so that satan thinks it better you sleep than thinking anything else and earning virtues through Dhizkr , try this inshallah

I do this before sleeping:

Astaghfirullah
Subhanallah Alhamdulillah LaaIlahIllallah Allahuakbar
Shalawat
Al Ikhlas x 3

Reading Ayat Kursi, last 2 ayat of al Baqarah, Al ikhlas Al Falaq Annas to my hands then sweep it all over my body

Al Kafirun

A dua taught by a hadith, before sleeping (Allahumma inni aslamtu wajhi ilaik etc)

Sometimes i fell asleep during reading al Waqiah. But if i dont sleep at al Waqiah, i will probably be closing my eyes while my mind wandering around wildly for an hour

[talibilm]

I do this before sleeping:

Astaghfirullah
Subhanallah Alhamdulillah LaaIlahIllallah Allahuakbar
Shalawat
Al Ikhlas x 3

Reading Ayat Kursi, last 2 ayat of al Baqarah, Al ikhlas Al Falaq Annas to my hands then sweep it all over my body

Al Kafirun

A dua taught by a hadith, before sleeping (Allahumma inni aslamtu wajhi ilaik etc)

Sometimes i fell asleep during reading al Waqiah. But if i dont sleep at al Waqiah, i will probably be closing my eyes while my mind wandering around wildly for an hour

But Sura Tabarak is most stressed to read before Sleep than waqiah. those duas are good if you know them .

[sister herb]

Chamomile tea at the evening. Do enough work during the day, also walk or run or do some other sports. Be tired when you go to the bed.

Plus melatonin helps too.