Hey all,

I keep getting anxiety over random things that i could really do some help with.

Firstly, my weight! Its really depressing me. Can you advise how i can lose a stone fast?

Secondly, im stressed because i dont know why but ive stopped praying !! I think its the time change by the time i get back from work its isha prayer already!! And at work i cnt find a place to pray...


Please help!!