ok bro I checked out your Nokia phone features the data connectivity is very limited with it:
Connectivity and Data Transfer
PC Suite for the Nokia 3220 phone
but it does support java apps..so the mobile Quran will run on it but uploading to the phone may be a lil tough..
If cable were provided with ur phone for data transfer then you can connect it to ur pc and do it that way...
Or else you will have to have someone send u the program via a MMS
however your second phone the motorolla 220 has blue tooth in it
so it will be very simple to transfer to it...
Buy a blue tooth device for data communication (NOT a hands free!)
Connect that to ur pc after u install its software initiate a data link to ur phone and u should be ready to transfer all supported files insha'Allah :D