What supplements are you on currently?

[Clover]

Pretty simple topic. I am on these (links with em)

GNC MegaMan Sport Multi-Vitamin:http://www.gnc.com/product/index.jsp?productId=3899657

Spring Valley Cayenne Fruit: http://www.amazon.com/Spring-Valley-.../dp/B001QRV546

GNC Triple Strength Fish Oil:http://www.gnc.com/product/index.jsp...lickid=prod_cs

I am going to switch back onto Animal Pak once I am done with my 3 month program on these. Animal Pak link: http://www.bodybuilding.com/store/univ/animalpak.html

What you on?

[Cabdullahi]

i've used this one before its ok but unfortunately i quit gym because i have a weakness :(

[Clover]

i've used this one before its ok but unfortunately i quit gym because i have a weakness :(

Weakness? I'm lost. I haven't been to the gym in 2 weeks sadly, I am going to Boxing Monday, and will be going 2x a week, then gym 3x a week until I am finally able to leave for the Army in a year and few months. :(.

Don't give up man, unless it's stuff like soft drinks, smoking, etc. I gave up soft drinks, fast food, well be honest, anything bad for me, I can't eat. I can't have caffeine anymore cause my stomach swells/shrinks (I forgot which, lol bad I know) and that's why I was getting sick all the time, doctor says just don't drink em, so I am free of anything with caffeine. Water, Skim Milk, and V8 are all I drink now. I don't think any of them have any, be a surprise to me.

How many grams per 2 servings is that? The one I am on is this:
http://www.thesupplementrating.com/listing.php?id=263
It's 52g per 2 servings

[Cabdullahi]

the best whey out there is an american product called ON whey

Hey there! Looks like you're enjoying the discussion, but you're not signed up for an account.

When you create an account, you can participate in the discussions and share your thoughts. You also get notifications, here and via email, whenever new posts are made. And you can like posts and make new friends.
Sign Up

[syilla]

His weekness is on lowering the gaze :D :X

[Italianguy]

As a avid boxer and weightlifter I would advise all of you to be carefull of becoming dependant on these suppliments. I was taking a product that contained Ephedrine and although it is banned now, it worked with great effectiveness. Although the side effects were harsh. Keep a normal deit, eat 5 times a day, watch your callorie intake.(mine is 12,000 callories a day just to keep up with my regement) you can use trusted supplements, but don't use them as a replacement for food.

God bless

[IslamicRevival]

Most supplements are nothing but harmful and dangerous. Stay away

[Italianguy]

Most supplements are nothing but harmful and dangerous. Stay away

This is true. Some are made with just trash, if you do a study you would be amazed at what some contain. There are a couple of good ones but very few.

[Cabdullahi]

His weekness is on lowering the gaze :D :X

Yes you are absolutely true

[Clover]

As a avid boxer and weightlifter I would advise all of you to be carefull of becoming dependant on these suppliments. I was taking a product that contained Ephedrine and although it is banned now, it worked with great effectiveness. Although the side effects were harsh. Keep a normal deit, eat 5 times a day, watch your callorie intake.(mine is 12,000 callories a day just to keep up with my regement) you can use trusted supplements, but don't use them as a replacement for food.

God bless

12,000? I have never even heard of that high of a calorie-intake in Powerlifters, and they were 250lb+ competitors. Mine is 1500, I am down from 205 to 168, sadly I have lost a lot of my bench weight, even though I am keeping my protein intake on high. I am going to have to switch to higher carbed foods (wheat bread sandwhiches...yum) and I think I am going to go to Amplified for a Cardio Booster.

I have to ask, where are you getting 12,000 calories from? You must be eating so much food, how much weight are you gaining per week?