How do you "recover" yourself from mental fatigue/stress?

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How to you recover after a long hard day of hard work and stress? I would love to hear it from you.

I do personally stop studying after 6pm(start studying after fajr), and I have fridays off. No reading at all. I go to the gym and after I have exercised I need some alone time for my self. I seclude myself in my room, do dikr, reading quran, reflect on things etc. That helps a lot. What about you? Please share! =)

I drink bubble tea and watch cat videos