islamic remedy on social anxiety

  • Thread starter Thread starter BilalKid
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:sl:

Psychological factors can sometimes play a role in having social anxiety such as having bad image of yourself and comparing yourself to others.

Hope this lecture helps :ia: which touches upon the subject of self image:

 
Believe that Allah will give you easiness in facing what make you anxious. In Shaa Allah, you will be stronger.
 
BilalKid said:
any duas to say?? ^o)
Click to expand...
Usually I recite surah An-Nas.

But bro, the most important is your faith. You have to believe that Allah will give you easiness to face your anxiety. Without enough faith, then any surah or dua wil not affect.
 
فرحان said:
:sl:

Psychological factors can sometimes play a role in having social anxiety such as having bad image of yourself and comparing yourself to others.

Hope this lecture helps :ia: which touches upon the subject of self image:

Click to expand...

I will listen to it in the morning INSHALLAH

:jz:
 
O DEAR LORD PLEASEEE TAKE ME BACK I'M SO WEAKK I'M DROWNING LET ME DROWN COMPLETELY THIS WORLD ISN'T FOR THE WEAK I CAN NEVER BE STRONG :cry::cry::cry::cry::cry:!!!
 
I HATEEE TO EVEN LOOK AT MY SHADOWWW, EMBARRASSES ME TO DEATHH!! :'( :'( LET ALONE THE THOUGHT OF MIRROR! :'( :'( :'( :embarrass:embarrass:embarrass
 
HATE going out in public and where there's alot of people and it's jam-packed HATE IT when people approach me (and especially the ladies) or even look my way I get so nervous, uncomfortable and EXTREMELYYY humiliated turns my face RED :Emoji60: gives me pins and needles even if it's super cold i'll start feeling SO HOT i'll take my warm clothes off and wish I'd just DIE :Emoji60:... :/

..still i think i'm better than others, majority of the people out there in the world in almost every way but... SIGH this sickness wouldn't let me live it gets in the way and makes me do messed up things..... :/ :/
 

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