View Full Version : How to Control Anger

12-13-2016, 07:53 PM
When a person becomes angry, whether as a result of provocation or not, he has the choice to control his anger by responding to it in a way sanctioned by the Quran and the traditions of Prophet Muhammad or he could give in to the wave of emotion and behave in a way that displeases God but delights Satan.

As always if a person is unsure about how to act in any situation he need only look to Prophet Muhammad or our righteous predecessors to find the best way to act. Prophet Muhammad was known as a man who could and would even under dire circumstances control his anger.
Here are Some tips from the Sunnah of Prophet (SAW) which can help us control our Anger

1)Seek Refuge from Shaitan

Relax and say Aujobillah . This is one of the Short dua which you can read to control your anger.This is evident from the hadih of the Prophet (SAW)

“I know words that if he were to say them his anger would go away, if he said, “I seek refuge with Allah from Satan,” what he feels would go away.”(Sahih Bukhari)

So Read , A’uzu bil Allah min al shaitan al rajeem.

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