bro have you become so dependant on these forms of entertainment that you go so far as to say "i cant live without".. bro think about what you just said.
Bro its your mind, simple as that. You see there are people out there that say,
"oh i cant live without cigarretes"
"oh i cant live without my gal"
"man i need that weed"
theres even compulsive fornicators/adulterers/liars/thieves sooo much Audhubillah !
The main thing here is :
for what purpose did Allah swt put you on earth?
To worship him, and you know his forbidden the likes of music and the filth we find on TV so much these days so seriously this ayyat should be enough:
To Allah do belong the unseen (secrets) of the heavens and the earth, and to Him goeth back every affair (for decision): then worship Him, and put thy trust in Him: and thy Lord is not unmindful of aught that ye do. - Surah Hud Verse 123
Bro we all belong to Allah, and he see's everything we do and we're only on this dunya to worship him.
Bro take the first step and give up one thing (no i didnt say reduce, how can you reduce? shaytaan will take advantage, you try listening to a bit of music but he will grab you, stay away ! get into another habit, do something !)
Forgive me for any offence, and im sry if i couldnt help