Do you feel that you have big nutritional mistakes, and you couldn't recognize the best food for yourself and for your body?
Do you feel that you are guilty when you eat?
Don't worry! ALMEEZAN diet will guide you.
1- "Changing the way of your thinking" is one of the most important points that you will achieve after applying the first weeks of the diet.
After applying the diet for the fist time and in the first stage, you would understand your body, how does it work, and what are the suitable nourishments for your soil and your elements of which you had been composed. It is necessary to understand what are the incompatible foods to your soil that God has composed you. This would be clear according to the Hadith in which prophet Mohammad (PBUH) said: "Allah the Most Superior has created Adam from a grip he grasped out of the whole soil. So the sons of Adam were as the soil is, making them the red, the white, the black and every color in between, also making them the east and the difficult ,also the good and the bad and every kind in between.*(By imam Ahmad , Termithi ,
So whatever you feed on is coming out of the earth, and it contains the same elements that you have inside your body. These elements are reacting inside the body in biochemical reactions. Through these reactions the life, mental activity, digestion, sensation, excitation, respiration, reproduction and all the vital and physiological processes are done.
If one of these elements is disturbed, the desire to take the right food will be disordered and the biochemical reactions that built on these elements are also disturbed. Consequently, bad nutritional habits and diseases will appear. Therefore, through hundreds and thousands of those who are applying the diet, we had observed that getting back all the food elements in these amounts that the holy Quran had prescribed was enough to recompense the lack of these elements in the body, to recover its balance and right habits and to cure the body. Furthermore, the way of your thinking, and the way of your nutrition will be changed from the bad to good healthy one (by the Allah's will).
On this earth Allah had created the cure and recovery, so he (the most superior ) said : "And the earth, He has set it for living creatures, Therein is fruit and palms having sheathed clusters, Also Husked grain and scented herb" Sura AR-RAHMAN (THE BENEFICENT, THE MERCY GIVING).aya 10-12
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http://foodinquran.com/site/index.ph...ections&id=104