When becoming humiliated, remember the Prophet (Peace be upon him)
in Ta'if.


When being starved, remember the Prophet (Peace be upon him) tying
two stones to his stomach in the battle of Khandaq.


When becoming angry, remember the Prophet's (Peace be upon him)
control of anger on the martyrdom of his beloved Uncle Hamza (RA -
may Allah be pleased with him).


When losing a tooth, remember the Prophet's (Peace be upon him)
tooth in the battle of Uhud.


When bleeding from any part of the body, remember the Prophet's
(Peace be upon him) body covered in blood on his return from Ta'if.


When feeling lonely, remember the Prophet's (Peace be upon him)
seclusion in Mount Hira .


When feeling tired in Salaat (prayer), remember the Prophet's
(Peace be upon him) blessed feet in Tahajjud (night prayer).


When being prickled with thorns, remember the Prophet's (Peace be
upon him) pain from Abu Lahab's wife, who scattered thorns in his
path so that she may cause him pain.



When being troubled by neighbours, remember the old woman who would
empty rubbish on the Prophet (Peace be upon him) .



When losing a child, remember the Prophet's (Peace be upon him)
son, Ibrahim.



When beginning a long journey, remember the Prophet's (Peace be
upon him) long journey to Madinah.



When going against a Sunnah (sayings/doings of the Prophet Mohammed
peace be upon him), remember the Prophet's (Peace be upon him)
intercession, (Ummati, Ummati, Ummati) (My Nation).



When sacrificing an animal, remember the Prophet's (Peace be upon
him) sacrifice of 63 animals for his Ummah.



Before shaving your beard, remember the Prophet's (Peace be upon
him) face rejecting the two beardless Iranians.



When falling into an argument with your wife, remember the
Prophet's (Peace be upon him) encounter with Aisha and Hafsa.



When experiencing less food in the house, remember the Prophet's
(Peace be upon him) days of poverty.



When experiencing poverty, remember the Prophet's (Peace be upon
him) advice to Ashaab-e-Suffa (People of Suffa).



When losing a family member, remember the Prophet's (Peace be upon
him) departure from this world.



When becoming an orphan, remember the Prophet's (Peace be upon him)
age at six.



When sponsoring an orphan, remember the Prophet's (Peace be upon
him) sponsor for Zaid ibn Haritha.



When fearing an enemy, remember the Prophet's (Peace be upon him)
saying to Abu Bakr in Mount Thour.



Whatever situation you may find yourself in, remember your role
model, the best of creation: Prophet Muhammad (Peace be upon him).