Measure of Zakat Al-Fitr
A Sa’[ One sa: 2.40kg barley] is to be paid for every individual, and it has to be from man’s food e.g. rice, dates, wheat, in accordance with the hadith of Abu Sa’eed Al-Khudri (may Allah be pleased with him) who said: “We used to pay on the day of Fitr during the time of the Messenger of Allah a Sa’ of food” and he (Abu Sa’eed) said: “And our foods were barley, raisins, (cottage) cheese[ Aqit: dried, curled milk (cottage cheese) used in cooking] and dates.” [ Source: Al Bukhari]



Sa’ is estimated by Hanafis as = 3.25 kgs, and for the majority of scholars as = 2.040 kgs


It is also estimated as four handfuls of an average sized man.


source: islamkingdom