Living alone 'are more depressed'

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People of working age who live alone increase their risk of depression by up to 80% compared with people living in families, says a Finnish study.

It says the main factors are poor housing conditions for women and a lack of social support for men, who are both equally affected.

The study tracked the use of anti-depressants in 3,500 Finnish people.

A mental health charity said people who lived alone must be given outlets to talk about their problems.

The study authors highlight the fact that the proportion of one-person households in Western countries has increased during the past three decades, with one in every three people in the US and the UK living alone.

The participants in the study, published in BioMed Central's public health journal, were working-age Finns; 1,695 were men and 1,776 were women, and they had an average age of 44.6 years.

Loneliness and isolation results in people having fewer outlets to talk about how they are feeling, which is something that we know can really help.”

They were surveyed in 2000 and asked whether they lived alone or with other people.

Other information about their lifestyle was gathered, such as social support, work climate, education, income, employment status and housing conditions, in addition to details on smoking habits, alcohol use and activity levels.

Researchers found that people living alone bought 80% more anti-depressants during the follow-up period, between 2000 and 2008, than those who did not live alone.

Dr Laura Pulkki-Raback, who led the research at the Finnish Institute of Occupational Health, said the real risk of mental health problems in people living alone could be much higher.

"This kind of study usually underestimates risk because the people who are at the most risk tend to be the people who are least likely to complete the follow up. We were also not able to judge how common untreated depression was."

Isolation
Researchers said that living with other people could offer emotional support and feelings of social integration, as well as other factors that protect against mental health problems.

Living alone, the study said, could be linked with feelings of isolation and a lack of social integration and trust, which are risk factors for mental health.

The study said all the factors involved needed to be addressed in order to understand and reduce depression in working-age people.

Beth Murphy, head of information at mental health charity Mind, said the rise in the number of people living alone had had a clear impact on the nation's mental health.

"Loneliness and isolation results in people having fewer outlets to talk about how they are feeling, which is something that we know can really help to manage and recover from a mental health problem.

"It is therefore essential that people who live alone are given the most appropriate treatment such as talking therapies, which provide safe, supportive environments to discuss and work through problems, rather than simply being left to rely solely on antidepressants."

http://www.bbc.co.uk/news/health-17475240
 
wow jazakAllah for sharing

alhumdulillah we live with our families until we're married :)
 
:salamext:

Pakistanis and I think some Saudis customarily move in to the groom's parent's house after marriage. The couple would usually move out after they have kids unless the place where they live is enough to accomadate everyone. Pretty much everyone else around the world move out to a new house or flat after marriage. Moving to a new house gives a lot more privacy and space to the newly-wed. Personally, I believe the latter is the best option to take (but there is nothing wrong in following the custom).
 
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:sl:

Effect of living alone for people in study age is different than effect for people in working age. It's because mostly of people in working age have been married.

When I studied in Yogyakarta, I rented a room in a boarding house, alone. Far from my family in Bandung. But I never felt homesick or felt being alone because I had many friends there. There were always friends for me.

Now, sometime I imagine if I am unmarried and live alone, can I enjoy my life like when I studied in Yogyakarta?. I doubt, because almost all of my friend have been married, the rest are living with their families. But they don't have full freedom to do anything again like in the time before they got married.

I must be lonely.
 
Pakistanis and I think some Saudis customarily move in to the groom's parent's house after marriage.
In Pakistani custom, after getting married, the wife move to the husband family and join there. But in Indonesian custom, after getting married, the husband move to the wife family and join there. So, if a married couple haven't afford to have their own living space, usually they live in the wife parent house.
 
I've often thought that more and more people are feeling depressed because they are not surrounded by their families.

When there's a lot of noise and a lot of traffic in the house, you feel stuff is happening and that you are a part of something but when you're on your own everything seems static and lifeless.

Even something simple as playing with a cute baby can cheer a person up. The way they walk, smile, burp etc.
 
I've often thought that more and more people are feeling depressed because they are not surrounded by their families.
When there's a lot of noise and a lot of traffic in the house, you feel stuff is happening and that you are a part of something but when you're on your own everything seems static and lifeless.
Even something simple as playing with a cute baby can cheer a person up. The way they walk, smile, burp etc.

thts so true it feels weird wen theres no noise in the house the best part is tht wen ur bored u can go n talk to ur grand parents cuz they live with u too
 
I do not think I would be depressed if I lived by myself. I have Islam and I have always been an introvert person, I rather be alone by myself engaging in challanges than being with other people. But I still LOVE my family.

If I had not Islam then I think I would be depressed. Islam makes life SO MUCH easier.
 
OMG really?? thts awesome, if a paki guys does tht ppl make fun of him
Then what people in your place will say if that guy suddenly becomes a manager in his parent in-law company?

So, if you see a husband in Indonesia who look rich, do not make conclusion too fast that he is really success. Probably what he has are given by his parent in-law. ;D


But not always like this. If the husband is financially success, he must contribute to fulfill his wife family needs. My grandparent (from my mom) house paid by my dad.
 
Then what people in your place will say if that guy suddenly becomes a manager in his parent in-law company?

lol they'll say tht he couldnt do anything by himself (meaning hes a failure) and tht his in laws had to support him. :p sum paki's r just weird

in urdu the guys who live at their inlaws r called ghar damaad :p
 
Salam,

I tried living alone without my family and it was possibly the most depressing time of my life, haha.. but at the same time it taught me many valuable lessons as to first of all, HOW important family is.. and how I should not give up the opportunity I have to spend all the time that I can with my family now.. No company can be compared to the good, sincere and pure company you get from your family alhamdulillah..
 

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