Arm wrestling?

Never heard that one. It really helps build forearm strength.

Think about it, move your arm in the direction that you normally wrestle in, you'll feel that it's a natural movement.

The only harm I can see is if you get slammed in the opposite direction (try moving your arm that way). It's not a natural movement.

format_quote Originally Posted by OurIslamic

Never heard that one. It really helps build forearm strength.

Think about it, move your arm in the direction that you normally wrestle in, you'll feel that it's a natural movement.

The only harm I can see is if you get slammed in the opposite direction (try moving your arm that way). It's not a natural movement.

Today, I wrestled a 13 year old... and lost. It's so embarassing.

But he had an advantage becuase he ate a granola bar right before we played....

Ah well... I told him we'd rematch tomorrow. I better win!