what do u do wen ur really scared or worried??

[Periwinkle18]

Assalam o alikum

Another one of my questions

So what do u guys do wen ur really scared or worried?? What do u do that would make u feel better??

Cuz I can't sleep wen tht happens no matter how hard I try I end up staying up the whole nite esp wen I'm really worried.

[crimsontide06]

cry for my mama....... DON'T JUDGE ME!!!!! lol

[sister herb]

Salam alaykum

It depends what is the reason why I am scared. Sometimes I run to dark forest, sometimes cry alone and sometimes attack against someone whose made me scared and then that someone will be much more scared than I.

[Periwinkle18]

Huh :S hmm I guess u feel better after talking to ur mum am I rite ??

[Periwinkle18]

Salam alaykum

It depends what is the reason why I am scared. Sometimes I run to dark forest, sometimes cry alone and sometimes attack against someone whose made me scared and then that someone will be much more scared than I.

Omg wow sis ur really strong MashaAllah.

Run into a dark forest?? Are u sure ??

[sister herb]

In my country people are more danger than animals in the dark forests. That is normal reaction here when people are upset - they like to be alone - they run to forest.

[Periwinkle18]

Wasn't talking abt wen ones upset just wanna know what ppl do wen they're scared or worried dobu recite something etc??

[sister herb]

^^ Oh that? I say shahada and after that I know nothing can´t hurt me. Allah is near of me. Or punch of angels.

[IslamicRevival]

Ask yourself why you're scared/worried? If something triggered these feeling its best to talk to someone and let it out because bottling things up can be disastrous sometimes.

[IbnAbdulHakim]

ayatul kursi works for me.

i saw a djinn once after awakening from a nightmare and the terror felt was extreme.

in my dream i saw anbeautiful girl climb into my bed and slowly climb be and as she climbed i could feel her heavy grip upon my legs, thighs, stomach... chest.... then kneck and my eyes opened As the djinn stared back.

ayatul kursi helped a lot.

[Periwinkle18]

Had a feeling u mite post.

Ahaan InshaAllah will keep that in mind.


Btw I'm not worried or scared just asking. Cuz I was a couple of days ago n I couldn't sleep properly.

[Scimitar]

Sounds like sleep paralysis, happened to me once,

I woke up because I couldn't breathe, something was pressing on me, and I couldnt move anything, only my eyes were open and I felt terror - I thought, death has come... and I tried to scream. But couldn't. Then I managed to say "Allah" and I was able to move again. I jumped out of my bed and hit the light switch. I didn't see anything, but bro - the room felt really weird. The atmosphere was dark. Can't explain it.

Anyway, My lil bros room was next door so I ran to his door (it was like 3am) and I started banging on it, He woke up and was like "what you want man, go to sleep"

I was freaked out and just kept saying, "there's a jinn in my room" lol, Whether there was or wasn't, I wasn't sure, but I didn't want to be alone.

He told me to shut up and go to sleep and jinns don't exist, But I just kept banging the door til he opened it. I slept on his floor that night

This was sooooooooo many years ago though, over ten years at least..

Scimi

[Periwinkle18]

But jinns do exist.

Ok so what do u guys do wen ur worried how do u make ur self feel better ??

I hope these went silly questions just wanna know what other ppl do wen they're in tht situation Cuz its just horrible wen I'm scared my heart beats real fast :s

[IbnAbdulHakim]

when im worried i do dhikr of the breath. which is either to recite laa ilaaha as yiu breath in and illallaah as you breathe out.

or i sit down and just recite dhikr.

to be honest im never ever really worried. whats making you worried?

[Periwinkle18]

Hmm I usually get worried wen I don't hear from a frnd for a long time or if something happens to someone or if I don't finish my work on time. I usually get worried abt ppl I do pray a lot buh I Duno y in just not at peace.

I'm just crazy I guess ppl say I care to much buh shouldn't all of us do tht after all we're one ummah one big family no??

Mite try tht tip Nxt time InshaAllah.

[Jedi_Mindset]

Reciting dhikr or anything to remember Allah(SWT) that HE is the ultimate protector and no one will harm me except of HIS will.

[Periwinkle18]

N then I've been promoted to head teacher I'm well kinda worried I hope I'm dng my job properly its a big responsibility tht just scares me.

[Scimitar]

I find that a belly full of fat keeps the worries away it's so true too.

No, I don't have a fat belly I mean, if one eats well, they release all the right feel good chems in the brain.

Scimi

[Periwinkle18]

Umm Lol belly full of fat :S

Wen I'm worried I don't feel like eating at all :s

Buh Alhumdulilah I am eating now . Well sort of

[Qurratul Ayn]

ayatul kursi works for me.

i saw a djinn once after awakening from a nightmare and the terror felt was extreme.

in my dream i saw anbeautiful girl climb into my bed and slowly climb be and as she climbed i could feel her heavy grip upon my legs, thighs, stomach... chest.... then kneck and my eyes opened As the djinn stared back.

ayatul kursi helped a lot.

I woke up because I couldn't breathe, something was pressing on me, and I couldnt move anything, only my eyes were open and I felt terror - I thought, death has come... and I tried to scream. But couldn't. Then I managed to say "Allah" and I was able to move again. I jumped out of my bed and hit the light switch. I didn't see anything, but bro - the room felt really weird. The atmosphere was dark. Can't explain it.

I had similar experiences myself although I've never seen a Djinn before but I knew that it was that that was on me or stopping me from breathing. I can't even imagine the terror you felt Brother IbnAbdulHakim, but we are human and prone to fear from other things but is The All-Mighty and All-Powerful, I always try and remember that .

Whenever that happens to me, I always seem to be sleeping on my back, facing upwards, and I stop breathing, I struggle with the duvet, and then I just recite A`ūdhu billāhi min ash-shaitāni r-rajīmi أعوذ بالله من الشيطان الرجيم and it stops.

After that, I recite it again 3 times
Then I recite 3 times; lā ḥawla wa lā quwwata illā billāhil aliul azeem لا حول ولاقوة إلا بالله
Then I recite 3 times La ilaha illa Anta, Subhanaka, inni kuntu mina z-zalimin. لا إلهَ إلا أنتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظّالِمِيْنَ

Then Ayatul Kursi 3 times and Qulillahumma maalikal mulki 3 times

Then I recite the Shahadah 3 times

That's my routine(?) more or less in that order whenever I feel like that or if I have a truly frightening dream