Have ur 5 a day!

[Mikayeel]

This is just a reminder to those who don't eat their 5 a day! (5 portions of fruit or vegetables)

I have started about a month ago eating my 5 a day each nd every single day, nd wow u feeel much better! Full of energy, provides u with plenty of fibre, fights of nasy cancers and heart diseases, almost to good to be true huh? But it is true nd one thing fruit taste sooo good, that i can not just enjoy having a my 5 a day without reminding u lot.

So from now on, start inshAllah nd feeeeel the difference

can u resist those?

[chacha_jalebi]

u need a mixture like them exotic fruits aswell, strawberrys, berrys mmmmm

ever tried guava? they are nice!!

[Yanal]

Yes I hate bananas, apples are my kind. I usually eat 2 apples,1 orange and 2 carrots so that's my 5 a day.

[Intisar]

JazakAllaah khair for the reminder akhee, I have banana with every meal lol. Mostly because it's a cultural thing. Fruits and vegetables really help keep your skin smooth and purifies your body of toxins.

[Pk_#2]

I like guava and I had 5 cherries, is that a 5 a day =D

[Güven]

Thanks for the reminder! , Im on my way to the kitchen! oh:

[Mikayeel]

u need a mixture like them exotic fruits aswell, strawberrys, berrys mmmmm

ever tried guava? they are nice!!

Yep ofcourse mix em thats the whole idea

hamdulilah i have had every type of fruit available in cardiff (my ambition is to have tried each nd every fruit on earth inshAllah)

So yes guava goes down like a dream! Esp the red ones

[chacha_jalebi]

Yep ofcourse mix em thats the whole idea

hamdulilah i have had every type of fruit available in cardiff (my ambition is to have tried each nd every fruit on earth inshAllah)

So yes guava goes down like a dream! Esp the red ones

mmmmm red ones? never had them,

eat dates aswell, especially the ones with nuts in them

and dip banana in fizzy drinks lol and try it. experiment my friend

[Mikayeel]

JazakAllaah khair for the reminder akhee, I have banana with every meal lol. Mostly because it's a cultural thing. Fruits and vegetables really help keep your skin smooth and purifies your body of toxins.

wa jazakAllahu 100000000 khairan


aah subhanAllah, my uncle is married to a somalian women, and i was down their house and they eat banana's after each meal or during the meal. It was good with me because i am a big fan of banana's.

[Mikayeel]

mmmmm red ones? never had them,

eat dates aswell, especially the ones with nuts in them

and dip banana in fizzy drinks lol and try it. experiment my friend

[chacha_jalebi]

mikayeel =

[chacha_jalebi]

are the red ones fully riped dow?

[Yanal]

Are you and sister Ameena related? Ewww nuts..

[alcurad]

viva la apples, isn't 5 a day too much sugar though?
and lol. i thought u meant the 5 prayers

[Mikayeel]

are the red ones fully riped dow?

lool at superbanana man!

Yep they fully ripe, i think they are bit sweeter but thats me, also they are nicer in drinks cuz they give it this exotic pinky colour

[Mikayeel]

Are you and sister Ameena related? Ewww nuts..

who me?

Nono, i knew she wud be somalian cuz they have banana's during/after their meal.

[Güven]

no he is the MILKMAN

Where is the milk ? tell me milk is good

[Yanal]

Strawberries can have a 8 pack?

[Mikayeel]

mashAllah beautiful. milkman for u

[alcurad]

lol this thread just got started and so many posts already
here it is:


meh, this is becoming another ice cream thread..