[nadia030812]

Anyone ever suffered from this? and come over it?

I suffered from it for like 3 months...i've got better but it's made me abit depressed.

However, i will under no circumstances take anti-depressents because i don't believe in medication.

Thank you.

Allah hafiz.

 

[right path]

Anyone ever suffered from this? and come over it?

I suffered from it for like 3 months...i've got better but it's made me abit depressed.

However, i will under no circumstances take anti-depressents because i don't believe in medication.

Thank you.

Allah hafiz.

sister your not the only one i have suffered from depression and anxiety for almost ayear now there are some duas you can read to help you inshallah as well as performing your dailly salah and reading the quran recitation in english has helped me.

This lecture is really good to listen to
http://uk.youtube.com/watch?v=ZYyWPpzt9b8

In this post brother and sisters have provided me with some good links on how to deal with anxiety and depression.

http://www.islamicboard.com/general/134274693-all-brothers-sisters.html



hope allah ease your pain and suffering.
jazak allah kair

 

[AnonymousPoster]

are you taking anti depressents?