:salamext:
I have read great hadeeths on being patience but is there anything on how to gain the capability to be patient?
There must be a way to attain patience but which way is that?!!!!
The Prophet'sway. Cannot go furthur.
Thank you
:wasalamex
If one does not naturally possess the quality of patience then he can attain this characteristic by acting as if he does possess it, until it becomes second nature. This is what the Prophettold us in the hadeeth "Whoever tries to be patient, then Allah will help him be patient".
A person can also strive to control his desires and lower his gaze until these too become second nature. The same applies to all other characteristics such as steadiness, generosity and courage.
Should one express sadness?
I don't think that you should cry in front of others for example. How about expressing sadness when you're by yourself. What a stupid question!