Finding MEMO
Elite Member
- Messages
- 262
- Reaction score
- 21
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- Islam
Your staying silent because you don't want your tongue to utter words that can cause pain or discomfort to someone else.
I try to use the following for both calming my anger and taming my temper in order to hold my tongue:
أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ
“Aaoozu Billahe Minashshaitan Nirrajeem”
English Translation:
“I seek refuge in Allah from the accursed Satan”. (Mishkat and Hisnul Hasin)
The following duas are also recommended for Anger Control:
Surah Al-Baqarah (The Cow) – Verse #153
Recite this verse to have patience and get rid of your anger
“Ya Ayyo Halladina ‘AmanoosTa’noo Bissabr Wassalat Inna Lillaha M’assabereen”
يَا أَيُّهَا الَّذِينَ آمَنُوا اسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ إِنَّ اللَّهَ مَعَ الصَّابِرِينَ
O you who believe! Seek help in patience and As-Salat (the prayer). Truly! Allah is with As-Sabirin (the patient ones,
Surah Al- Baqrah Ayat #153
يَا أَيُّهَا الَّذِينَ آمَنُوا اسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ إِنَّ اللَّهَ مَعَ الصَّابِرِينَ
“Ya ayyuha allatheena amanoo istaAAeenoo bialssabri waalssalati inna Allaha maAAa alssabireena”
Surah Al-Isra – Verse #19
وَمَنْ أَرَادَ الْآخِرَةَ وَسَعَىٰ لَهَا سَعْيَهَا وَهُوَ مُؤْمِنٌ فَأُولَـٰئِكَ كَانَ سَعْيُهُم مَّشْكُورًا
Waman arada alakhirata wasaAAa laha saAAyaha wahuwa muminun faolaika kana saAAyuhum mashkooran
Dominating your anger is a sign of a good strength of one’s personality. If you dare to control your anger you are really a winner.
“A man said to the Prophet SallALLAHU Alayhe Wasallam, ‘Give me advice.’ The Prophet, peace be upon him, said, ‘Do not get angry.’ The man asked repeatedly and the Prophet answered each time, ‘Do not get angry.’”
The Prophet SallALLAHU Alayhe Wasallam always says that the powerful man is not the one who can wrestle but he is one who can control himself at the time of anger.
Allah swt is with the patient.
I try to use the following for both calming my anger and taming my temper in order to hold my tongue:
أَعُوذُ بِاللَّهِ مِنَ الشَّيْطَانِ الرَّجِيمِ
“Aaoozu Billahe Minashshaitan Nirrajeem”
English Translation:
“I seek refuge in Allah from the accursed Satan”. (Mishkat and Hisnul Hasin)
The following duas are also recommended for Anger Control:
Surah Al-Baqarah (The Cow) – Verse #153
Recite this verse to have patience and get rid of your anger
“Ya Ayyo Halladina ‘AmanoosTa’noo Bissabr Wassalat Inna Lillaha M’assabereen”
يَا أَيُّهَا الَّذِينَ آمَنُوا اسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ إِنَّ اللَّهَ مَعَ الصَّابِرِينَ
O you who believe! Seek help in patience and As-Salat (the prayer). Truly! Allah is with As-Sabirin (the patient ones,
Surah Al- Baqrah Ayat #153
يَا أَيُّهَا الَّذِينَ آمَنُوا اسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ إِنَّ اللَّهَ مَعَ الصَّابِرِينَ
“Ya ayyuha allatheena amanoo istaAAeenoo bialssabri waalssalati inna Allaha maAAa alssabireena”
Surah Al-Isra – Verse #19
وَمَنْ أَرَادَ الْآخِرَةَ وَسَعَىٰ لَهَا سَعْيَهَا وَهُوَ مُؤْمِنٌ فَأُولَـٰئِكَ كَانَ سَعْيُهُم مَّشْكُورًا
Waman arada alakhirata wasaAAa laha saAAyaha wahuwa muminun faolaika kana saAAyuhum mashkooran
Dominating your anger is a sign of a good strength of one’s personality. If you dare to control your anger you are really a winner.
“A man said to the Prophet SallALLAHU Alayhe Wasallam, ‘Give me advice.’ The Prophet, peace be upon him, said, ‘Do not get angry.’ The man asked repeatedly and the Prophet answered each time, ‘Do not get angry.’”
The Prophet SallALLAHU Alayhe Wasallam always says that the powerful man is not the one who can wrestle but he is one who can control himself at the time of anger.
Allah swt is with the patient.
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