Assalamualaikum.. I really need advice on how to cope with my mental health and Islam. I’ve recently been diagnosed with BPD and in the months before that I’ve been self harming, depressed or in a sort of mania where I make bad decisions. It has been really hard to hold onto my faith with all this, I pray whenever I can manage to (which is really only every few days when all my guilt catches up with me). I was admitted to hospital last week, after which I decided to not wear my hijab for a while because I was more comfortable without it. Now I’m feeling horrible about that and have put it back on, but who’s to say I won’t take it off again? My mood is so erratic, everything that connected me to my faith just feels like a memory now, I can’t even really remember how I prayed before... some days I can’t go outside without hijab and other days I can’t go outside with hijab. Not only my own heart is getting confused, but my family and friends are starting to question my intentions and judge me.
I think my main problem with my salah and all my other fardh as a muslimah is that whenever I do them I feel like I’m lying to myself and Allah swt. I feel like it’s just an act and every time I make dua for my better health I feel like I am almost sinning because I harm myself then ask for health, it’s like I’m trying to work agains Allah, Astagfirullah.
Have you ever been in a similar situation with BPD or another issue? What did you do? How do you cope with all the mood swings? I feel like if my BPD won’t kill me then all the guilt from lacking in my faith will...
I think my main problem with my salah and all my other fardh as a muslimah is that whenever I do them I feel like I’m lying to myself and Allah swt. I feel like it’s just an act and every time I make dua for my better health I feel like I am almost sinning because I harm myself then ask for health, it’s like I’m trying to work agains Allah, Astagfirullah.
Have you ever been in a similar situation with BPD or another issue? What did you do? How do you cope with all the mood swings? I feel like if my BPD won’t kill me then all the guilt from lacking in my faith will...