British Wholesales - Certified Wholesale Linen & Towels | Halal Food Gastronomy | PHP 8.4 patch for vBulletin 4.2.5
salaam alaikum

*controlling oneself during:

1. poverty
2. fear
3. lust
4. anger

*avoiding too much:

1. eating
2. sleeping
3. talking
4. looking

may Allah help us all.
وعليكم السلام ورحمة الله وبركاته
ameen , jazak allah khair.