arehat
Elite Member
- Messages
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- Female
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- Islam
EVERYONE MUST KNOW THIS
> >>> >>>> > >>
> >>> >>>> > >>Let's say its 6.15p m and you're going home (alone of
>
> >>>course),
> >>> >>>> after another
Tough day
> >>> >>>> > >>
> >>> >>>> > >>You're really tired, upset and frustrated.
> >>> >>>> > >>
> >>> >>>> > >>Suddenly you start experiencing severe pain in your
> >>>chest that
> >>> >>>> starts to
> >>> >>>> > >>radiate out into your arm and up into your jaw. You are
> >>>only
> >>> >>>> about five
> >>> >>>>
> >>> > >>miles from the hospital nearest your home. Unfortunately you
> >>> >>>> don't know
> >>> >>>> if
> >>> >>>>
> > >>you'll be able
> >>> >>>> > >>to make it that far. You have been trained in CPR, but
> >>> >>>> > >>the guy that taught the course
> >>>did not
> >>> >>>> tell you
> >>> >>>> > >>how to perform it on yourself.
> >>> >>>> > >>
> >>> >>>> > >>HOW TO SURVIVE A HEART ATTACK WHEN ALONE
> >>> >>>> > >>
> >>> >>>> > >>Since many people are alone when they suffer a heart
> >>>attack,
> >>> >>>> without
> >>> >>>> > >>help, the person whose heart is beating improperly and
> >>>who
> >>> >>>> begins to feel
> >>> >>>> >
> >>faint, has only about 10 seconds left before
> >>>losing
> >>> >>>> consciousness.
> >>> >>>> > >>However, these victims can help themselves by coughing
> >>> >>>> repeatedly and
> >>> >>>> very
> >>> >>>> > >>vigorously. A deep breath should be taken before each
> >>>cough,
> >>> >>>> and the
> >>> >>>> cough
> >>> >>>> > >>must be deep and prolonged, as when producing sputum
> >>>from deep
> >>> >>>> inside
> >>> >>>> the
> >>> >>>> > >>chest.
> >>> >>>> > >>
> >>> >>>> > >>A breath and a cough must be repeated
>about every two
> >>>seconds
> >>> >>>> without
> >>> >>>> > >>let-up until help arrives, or until the heart is felt to
> >>>be
> >>> >>>> beating
> >>> >>>> > >>normally again.
> >>> >>>> >
> >>> >>
> >>> >>>> > >>Deep breaths get oxygen into the lungs and coughing
> >>>movements
> >>> >>>> squeeze
> >>> >>>> the
> >>> >>>> > >>heart and keep the blood circulating. The squeezing
> >>>pressure on
> >>> >>>> the
> >>> >>>> heart
> >>> >>>> > >>also helps it regain normal rhythm. In this way, heart
>
> >>>attack
> >>> >>>> victims
> >>> >>>> can
> >>> >>>> > >>get to a hospital. Tell as many other people as possible
> >>>about
> >>> >>>> this. It
> >>> >>>> > >>could save their lives!!
> >>> >>>> > >>
> >>> >>>> > >>Let's say its 6.15p m and you're going home (alone of
>
> >>>course),
> >>> >>>> after another
Tough day
> >>> >>>> > >>
> >>> >>>> > >>You're really tired, upset and frustrated.
> >>> >>>> > >>
> >>> >>>> > >>Suddenly you start experiencing severe pain in your
> >>>chest that
> >>> >>>> starts to
> >>> >>>> > >>radiate out into your arm and up into your jaw. You are
> >>>only
> >>> >>>> about five
> >>> >>>>
> >>> > >>miles from the hospital nearest your home. Unfortunately you
> >>> >>>> don't know
> >>> >>>> if
> >>> >>>>
> > >>you'll be able
> >>> >>>> > >>to make it that far. You have been trained in CPR, but
> >>> >>>> > >>the guy that taught the course
> >>>did not
> >>> >>>> tell you
> >>> >>>> > >>how to perform it on yourself.
> >>> >>>> > >>
> >>> >>>> > >>HOW TO SURVIVE A HEART ATTACK WHEN ALONE
> >>> >>>> > >>
> >>> >>>> > >>Since many people are alone when they suffer a heart
> >>>attack,
> >>> >>>> without
> >>> >>>> > >>help, the person whose heart is beating improperly and
> >>>who
> >>> >>>> begins to feel
> >>> >>>> >
> >>faint, has only about 10 seconds left before
> >>>losing
> >>> >>>> consciousness.
> >>> >>>> > >>However, these victims can help themselves by coughing
> >>> >>>> repeatedly and
> >>> >>>> very
> >>> >>>> > >>vigorously. A deep breath should be taken before each
> >>>cough,
> >>> >>>> and the
> >>> >>>> cough
> >>> >>>> > >>must be deep and prolonged, as when producing sputum
> >>>from deep
> >>> >>>> inside
> >>> >>>> the
> >>> >>>> > >>chest.
> >>> >>>> > >>
> >>> >>>> > >>A breath and a cough must be repeated
>about every two
> >>>seconds
> >>> >>>> without
> >>> >>>> > >>let-up until help arrives, or until the heart is felt to
> >>>be
> >>> >>>> beating
> >>> >>>> > >>normally again.
> >>> >>>> >
> >>> >>
> >>> >>>> > >>Deep breaths get oxygen into the lungs and coughing
> >>>movements
> >>> >>>> squeeze
> >>> >>>> the
> >>> >>>> > >>heart and keep the blood circulating. The squeezing
> >>>pressure on
> >>> >>>> the
> >>> >>>> heart
> >>> >>>> > >>also helps it regain normal rhythm. In this way, heart
>
> >>>attack
> >>> >>>> victims
> >>> >>>> can
> >>> >>>> > >>get to a hospital. Tell as many other people as possible
> >>>about
> >>> >>>> this. It
> >>> >>>> > >>could save their lives!!
