[revert88]

Salaam

This will be my first ramadan fasting. Does anyone have any tips? I live in a very hot region and I have to walk everywhere and have work and school during the day so I get very thirsty. Can you break sawn if you are dehydreated? Should you eat huge meals or small nutritious ones? Any words of wisdom are appreciated

 

[Iceee]

Salaam.

Please see the threads below; your questions have been mentioned and answered before.

http://www.islamicboard.com/fasting-ramadhan-eid-ul-fitr/134314901-keeping-ramadan-spirits-alive-10-tips-help-you-keep-those-ramadan-habits.html
[URL="http://www.islamicboard.com/health-science/134308029-helpful-ramadan-tips-2.html"]http://www.islamicboard.com/health-science/134308029-helpful-ramadan-tips-2.html
[URL="http://www.islamicboard.com/fasting-ramadhan-eid-ul-fitr/134307581-10-ways-prepare-ramadan.html"]http://www.islamicboard.com/fasting-ramadhan-eid-ul-fitr/134307581-10-ways-prepare-ramadan.html
[URL]http://www.islamicboard.com/worship-islam/26818-ramadan-eid-tips-new-muslims.html[/URL][/URL][/URL]