GINGERBEARDMAN
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https://gingerbeardmansite.wordpress.com/2016/04/18/hoping-to-be-happy-become-healthy/
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One thing which seriously needs addressing in our communities, aside from our seemingly inherent inability to arrive in time for anything, is the attention we fail to pay to the second greatest gift bestowed upon us by our Creator, namely, our health. The Prophet (peace be upon him) said: “Ask Allah for forgiveness and health, for after being granted certainty, one is given nothing better than health.”1 Yet statistics show that ethnic minorities, in particular South-east Asian men and women, have shockingly higher rates of angina, heart attacks and strokes than the overall general population. Diabetes is also a big issue, particularly amongst Pakistani, Bangladeshi, Indian and Black Caribbean people 2.
Our health is an amānah (trust) from our Lord, one which will be questioned about on the Day of Judgement. Yet we fail to appreciate the beauty of this blessing and constantly abuse the rights our bodies have over us. It is vital to remember that good health is not limited to our physical well-being, rather it should be viewed holistically, extending beyond the exoteric to encompass our emotional and spiritual health also...
Full Article linked at the top of the post