How Do I Master Sleeping Less?

  • Thread starter Thread starter abuzarn
  • Start date Start date
  • Replies Replies 2
  • Views Views 1K
A

abuzarn

Limited Member
Messages
12
Reaction score
0
Gender
Male
Religion
Islam
Currently I am sleeping 6 to 7 hours perday, Anyone here who sleeps like 4-5 hours? I want to master sleeping less.
BTW I am doing intermittent fasting since one year allhamdullilah if thats matters
 
Why? is it haraam to sleep 6 - 7 hours?

Why do we even sleep at all if it is just waste of our time?

Brother, Allah created us the way we are. We NEED at least 6 hours sleep a day.
Sleeping less than that is unhealthy. You won't notice it when you're still young but later on, you will built up more and more health problems.
 
You are very fortunate to be sleeping 6-7 hours. Any less and you will experience psychological side effects, sooner or later on.
 

Similar Threads

Back
Top